Acupressure mats look like ‘beds of nails,’ but they’re more relaxing than they seem — here’s what to know

At first glance, an acupressure mat doesn’t necessarily look like something that helps you relax — it’s a pad covered in spikes whose nickname is “a bed of nails,” which is understandably intimidating if you’re unfamiliar with it. But as someone who’s used one for years, I promise: an acupressure mat is the recovery tool … Read more